Allen Vaysberg, creator of The Seamless Method, talks about how to do the essential tasks many of us forget about, such as drinking enough water, eating well, and reducing stress. What should you do if you are feeling overstressed in your job and are tempted to quit?

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Douglas Goldstein, CFP®, is the director of Profile Investment Services, Ltd, a financial planning and investment services firm specializing in working with Americans living in Israel who have investment accounts in America. He is a licensed financial professional both in the U.S. and Israel.