Lovers of butter, rejoice – eating a high-fat diet on a schedule may keep you svelter than eating a low-fat diet at random intervals, according to a researcher at Hebrew University.

Professor Oren Froy of the Agriculture, Food, and Environment department posits that regularly scheduling meals regulates metabolism and reduces weight gain.

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The results were published in the academic journal of the Federation of American Societies for Experimental Biology.

Mice fed a high-fat diet on a fixed schedule for 18 weeks gained less weight than counterparts fed either a low-fat diet on a fixed schedule, a low-fat diet on no schedule, and a high-fat diet on no schedule.

Additionally, the high-fat eaters seemed to metabolize what they ate better, rather than storing the fat in their bodies.

According to Froy, the findings reveal the importance of timing food consumption as a way of preventing obesity.


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Malkah Fleisher is a graduate of Cardozo Law School in New York City. She is an editor/staff writer at JewishPress.com and co-hosts a weekly Israeli FM radio show. Malkah lives with her husband and two children on the Mount of Olives in Jerusalem.