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Important Note: Physical exercise does not decrease the duration of the flu once it has been contracted. Someone already suffering from the flu should not exercise. Instead, he or she should take the time to rest in bed to allow the body to recover.


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Dana Ledereich, MA, OT/L is a pediatric occupational therapist with a private practice in Brooklyn. She evaluates and treats children age birth-13 years with sensory processing issues, poor handwriting, developmental concerns and neurological issues. She is available to lecture and to mentor new therapists, and can be reached at 718-252-2939.