By Vera Kessler
Tanya Rosen, founder of Nutrition by Tanya, is a nutritionist, life coach, and personal trainer.
By Vera Kessler
A coach and an international lecturer, Shimona Tzukernik is the creator of The Method, a practical approach to personal transformation, rooted in Torah principles and ancient mystical teachings.
By Vera Kessler
Bracha tells her story of disordered eating while she was a student at Harvard University.
By Vera Kessler
Rebbetzin Via Kimche discusses EFT (Emotional Freedom Technique), also known as tapping.
No operation, and no pills. This man did it on his own and is an inspiration!
Stay healthy and enjoy your summer vacation!