CBT

Rebbetzin Miriam Yerushalmi gives a powerful interview about Cognitive Behavioral Torah Therapy.

Victim Or Survivor?

Everyone, at least one time in his or her life, gets knocked down, and most of us have trouble getting back up. Let’s face it – we all get depressed at times. Sometimes we get stuck in a funk and we don’t know how to get out of it, especially if we’re constantly being knocked down. Eventually, we don’t even want to get up anymore. Why should we get back up, just to get knocked down again?