יום שבת, 12 ספטמבר 2026Saturday, September 12, 2026
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יום שבת, א׳ תשרי תשפ״זSaturday, September 12, 2026
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Chana Banayan

Chana Banayan, RD, CDN, is a registered, NY state certified dietitian. She uses an integrative medicine and wellness approach, specializing in weight loss, hypertension, cardiovascular, pre diabetes and renal phases 1-3. As a Nutritional Consultant, Chana also helps businesses develop optimum nutritional products. Chana lives in Monsey and could be reached at ChooseHealthYou@gmail.com.

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Recipes

Outstanding Low Carb, Low Calorie Chanukah Latkes

By Chana Banayan

Traditionally, we fry Chanukah latkes. Both discussed recipes have been tested fried and baked. Since many of us long for that specific fried latka, I compared the results of both methods.

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