Maayan Zik, is an Orthodox Jewish Jamaican-American social activist. She has co-founded organizations such as Ker a Velt and Kamochah, which further her work in social justice and racial equity.
Read More
By Maayan Zik
Tzom unlocks teshuvah because fasting is an act of self-denial that asserts that you are more than your appetites, which is the very foundation of repentance.
By Maayan Zik
Rashi explains that this spirit of folly leads a person to rationalize their actions and imagine there will be no real consequences.
By Maayan Zik
The Maggid explained of his technique for creating lessons, First I decide what point I want to make, then I craft the story around it.
By Maayan Zik
By providing a discreet and respectful way to meet temporary needs, the gemach truly embodies the spirit of practical, ongoing community support. It is a powerful example of how shared resources can elevate the quality of life for all.
By Maayan Zik
I follow Chabad traditions and usually a gartel of that caliber is worn by married men. It turns out that bar mitzvahed boys in Chabad also wear a gartel, but it’s thinner and hidden under the shirt. It is the difference between a single man and a married man.
By Maayan Zik
Catastrophes can strengthen communal ties and can paradoxically be a catalyst for profound positive change.
By Maayan Zik
Lechem with the Hebrew letters lamed-chet-mem means bread, but can also be a stand in for abundance, livelihood, and sustenance.
By Maayan Zik
Judaism teaches, Ein mazel l’Yisrael, which means The Jewish people aren’t ruled by mazel. That’s another way of saying that while circumstances influence us, they don’t control us.
By Maayan Zik
The imagery of sand also illustrates the vastness and diversity of the Jewish people around the world, for there are many different types, colors, and shapes of sand, much like our people all over the world.
By Maayan Zik
Of course, I was generally aware of appetizers, but had no idea it held such a special space in the hearts of Eastern European Jews.
By Maayan Zik
For all the community love that was proposed, the few walls that were built surely declared the opposite. Once some of the walls were pointed out, the discussion went in a better direction.
By Maayan Zik
One definition of sanctuary is a holy space. One way to create a holy space involves defining boundaries as indicated by the above passage from Shemot. Another definition of sanctuary is a place of refuge and safety.
By Maayan Zik
If you mess up, miss a note, in the middle of a song, keep playing. Don’t go back and try to replay it. The rest of the orchestra is already moving on and so must you.
By Maayan Zik
To never forget the pain/That remains/To never settle too long in grief/And continue in faith and belief/That our dirge, like clay/Is formed into something lighter to play
By Maayan Zik
Blue is the color of remembrance as we acknowledge all the struggles and torments alongside all the joy and levity that has come packaged with the resilience and strength of a people loyal and dedicated to service, service of Hashem, of community, of family, of each other, etc.
By Maayan Zik
This venture seems like an introvert dipping her toes in extroverted waters, trying new things she’d never imagine doing before. This experience brings her tremendous blessings.
By Maayan Zik
Faith is trusting that whatever may come, in the long term or, better yet, the short, everything will work out for our personal and/or communal good.
By Maayan Zik
Over the years, looking at these schedules, I have found activities such as meditation, gratitude journaling, morning pages, and exercise to be most common in these morning routines.
By Maayan Zik
One of the most important schvitz-making projects of our lives is the journey to be more of ourselves.


