Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of TheShiraRose.com, a popular body positive style blog. You can find her on Instagram @theshirarose. Find more about her therapy practice at ShiraRosenbluthLCSW.com.
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Let's not forget that we come in a wide variety of shapes and sizes.
Rigidity around food, fear and anxiety around eating, purging, restricting, overexercising, and bingeing… those behaviors can happen to people in all size bodies.
I may or may not have a slight attachment to my phone, so I love gloves that allow you to easily text and talk.
I want to talk about values and how they relate to fashion. I know it might sound funny to think about values when reading a fashion column, but let me explain.
I’m so glad to see that furry fuzzy outerwear is still very much on trend this season.
There is a huge selection, but you can search by dress length and sleeve length, depending on your modesty preference, so as not to overwhelm you.
I've always felt too short to pull off sneakers with my dresses, thinking it made me look short and frumpy.
There are plenty of BB creams and tinted moisturizers that contain sunscreen. Ideally, look for the ones that contain at least 30 SPF.
Before you head to the pool, dampen your hair and apply conditioner.
What makes fashion fun is that we get to decide what speaks to us and what we have no interest in. There are no rules!
If you’re looking for a transitional jacket for spring, I’m sharing 4 styles that were seen all over the spring runways.
Eating disorders are mental illnesses and there is increasing evidence that they’re brain based, not just a diet gone wrong.
I passionately believe that focusing on healthy habits for people of all sizes is so much more important than focusing on weight loss.
I think there are enough options that if you want to have both fashion and warmth, it’s completely possible.
I’d say that the key to keeping the look work-appropriate is by injecting just one color into your outfit...
Anyone can rock nail art and in this month’s column I’m going to share how anyone can wear it.
I’ve seen beautifully packaged luxury skincare filled with irritating ingredients – they remain top sellers because often people just don’t know better.
Whether you're having a bad skin day or an important meeting, there are days when you might want to wear makeup – but without it melting off your face the second you step outside.
Over the years I've been asked how I handle dressing modestly throughout the summer...
Everyone deserves to wear nice clothes no matter their size.
Today I’ll be sharing some fun options in all price ranges in case you’re looking to refresh your spring wardrobe (or maybe you just want some eye candy for a few minutes).
Pesach is also rapidly approaching and you might want to add some fresh pieces to your closet.
When I'm not blogging, I'm an eating disorder therapist, so the topics of body positivity and health at every size are ones I'm very passionate about.
As many of you know, a pair of thick tights and boots paired with a dress/skirt can keep you warm and comfortable – especially if you choose fleece-lined tights or warm leggings to go with your boots.
Pair a floral dress with black opaque tights and suede or velvet shoes.
Let's talk about the tips and tricks I've learned over the years to mastering a bold lipstick.
While fashion rules were relevant at one point, fashion is now making a shift toward celebrating individuality and personal choices as apposed to "approved" trends.


