Dear Tanya

Dear Tanya, There are some diet delivery services that are kosher. Do you recommend I try them? In the past, one of the reasons I had a hard time sticking to a diet was because I hate preparing for myself, and when life gets hectic I just don’t have the time.

Potpourri

Fit And Trim

By Tanya Rosen

Welcome to Fit and Trim, where you can ask the health and fitness questions you've been thinking about for years - and get answers. I can't wait to hear from you. Email me at magazine@jewishpress.com.