Categories: For the Home
How To Tell It’s Time For Change

Rosh Hashanah is just around the corner, and the feeling that another year has gone by is thick in the air. Contemplation and resolutions are in style, and thoughts on self-improvement follow everyone.
Life can sometimes get in the way of all these well-meaning plans for change. Sometimes, we are so exhausted from the day-to-day grind that we just don't have the effort to deal with the monumental task of creating change. Many times, the very act of getting up, going to work, coming home – and dealing with all that comes with – and then doing it all over again, is so draining, all we want to do is veg-out until we drag ourselves to sleep.
According to world-renown psychologist Dr. David Pelcovitz, flow is the happy balance between being under-utilized and over-whelmed. Flow is the place where you are using your talents and abilities to the appropriate extent and the more you use it, the more energy you feel. With energy, comes optimism and with that comes the potential for change and self-improvement. Without it, we are left feeling dull and lifeless.
So how can we get more flow in our lives so that we can become energetic, optimistic, developing adults?
Let's take a look at the place where we spend the majority of our days – the office. Here's a quick survey that will determine if your work environment is the right place for you:
- Do you dread going to work?
- Are you exhausted when you come home?
- Do you feel you are using your intelligence and creative abilities at work?
- Do you utilize self-determination to chart your daily activities?


June 26, 2026 







