Rebbetzin Dahlia Topolosky Helps You and Your Teen Manage Anxiety

Rebbetzin Dahlia Topolosky is the rebbetzin at Kehilat Pardes in Rockville, Maryland. She is also a psychologist at Integrative Therapy of Greater Washington. Rebbetzin Dahlia talks about the different symptoms of anxiety and panic attacks. She gives us many concrete strategies to reduce anxiety and minimize panic attacks. She also talk about how parents can help teens manage anxiety.