By Vera Kessler
Rebbetzin Tali Wohlgelernter, and her husband, Rabbi Tzvi Wohlgelernter, are the directors of Mizrachi OU JLIC in Givat Shmuel and Bar Il
Mindfulness is actually built into the very fabric of Judaism.
Anger is a natural response to threats and it allows us to fight and defend ourselves when we feel attacked.
Children who grow up with a parent who functions this way will often have issues of childhood abandonment, and live in a sort of black and white world.