יום שישי, י״ח תמוז תשפ״וFriday, July 3, 2026
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By Vera Kessler
Rebbetzin Natalie Ciner of Beth Jacob Congregation of Irvine, California.
By Vera Kessler
Devori is a psychotherapist. She is a trauma therapist who has a multidisciplinary approach to challenges by addressing them through mind, body and breath.
By Vera Kessler
Rebbetzin Sarah Feldbrand talks about the importance of personal growth through working on your middos (character traits).
It can be very hard to forgive and let go of anger.
Anger is a natural response to threats and it allows us to fight and defend ourselves when we feel attacked.
How to free yourself from toxic anger.
Just as Noach established and created a certain merit for himself when being saved, so too Bnei Yisrael need to do the same in order to be redeemed.
By Paula Stern
And then, in horror, as I watched, the second plane hit. I started to cry as the shocked voices could be heard through the television; I started to pray, "Oh God,
By Leah Field
Crying is the body’s natural way of releasing painful emotions and then healing.
If you want to move de line, you have to let go of hurt and anger.
The challenge you posed – How much chesed do our children see in their homes and in their schools? – should make every one of us stop and think.
July 3, 2026 
