יום רביעי, 8 יולי 2026Wednesday, July 8, 2026
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יום רביעי, כ״ג תמוז תשפ״וWednesday, July 8, 2026
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On Our Own/Cheryl Kupfer

Features / On Our Own/Cheryl Kupfer

Aliyah – from Black and White to Dazzling Color

By Cheryl Kupfer

I’m awakened by the loud chirping of birds, and my first thought is how lucky these birds are to have been hatched in this land of miracles, and their whistles and cooing and cawing is their hakarat haTov to Hashem their creator – songs of gratitude.

Features / On Our Own/Cheryl Kupfer

Aliyah? Amazing but A Maze

By Cheryl Kupfer

There is a consensus amongst people in North America who are making aliyah, that it is at times a physically, emotionally and even financially draining endeavor. We joke that the reason it is so difficult is to test us. If you have the stamina and determination to get through the process, you’ll make it as an oleh.

Family / On Our Own/Cheryl Kupfer

The Four Sons – Human Psychology 101

By Cheryl Kupfer

The fourth son is what I call totally parve – he has no association, no involvement, no relationship with his surroundings. Because a narcissist is only interested in himself.

Family / On Our Own/Cheryl Kupfer

Freeing our Man-Made Hostages – the Agunot

By Cheryl Kupfer

Some of these women have been agunot for years. They are trapped in a bizarre world where they are not single but not married.

Family / On Our Own/Cheryl Kupfer

The Wheel of Change

By Cheryl Kupfer

The Torah revolves around one simple but powerful precept - to not treat others in a way you wouldn’t want to be treated. The following poem offers insight as to why.

Family / On Our Own/Cheryl Kupfer

Chanukah – Finding faith in the impossible

By Cheryl Kupfer

We are assured that ultimately, justice does prevail. That there is a Day of Judgement in the Eternal World. Those of unwavering faith focus on adjusting to their new normal and embrace Hashem's will and continue to find purpose and simcha, as we are exhorted to do.

On Our Own/Cheryl Kupfer

A Prayer for Eretz Yisrael

By Cheryl Kupfer

We turn to You, the G-d of mercy, You, who we fear and adore, Please heed our prayers and pleas and bring relief, For our battered souls cannot take too much more.

In Print / On Our Own/Cheryl Kupfer

Reflections on Shechiyanu, Rosh Chodesh and Israel

By Cheryl Kupfer

We ask for a long life, so why ask for strong bones? I realized that being blessed with many years of life, of a ripe old age – isn’t enough. One needs strong bones – physical well-being.

In Print / On Our Own/Cheryl Kupfer

We Are on the Balcony

By Cheryl Kupfer

Any misstep is publicized globally, and with social media, it's on display almost immediately and intensely. That is the price of being royal – of being in the extremely tiny minority. Of having all eyes on you on the balcony.

In Print / On Our Own/Cheryl Kupfer

The "Murderers " Amongst Us

By Cheryl Kupfer

As someone who used to be on the receiving end of this toxic behavior from friends and family – I say used to be because I stopped all contact with these health-destroying individuals – I have zero tolerance for any emotional and verbal abuse – I wonder why the spouse doesn't just walk away.

In Print / On Our Own/Cheryl Kupfer

On Being Single-Minded

By Cheryl Kupfer

While it might appear that unmarried men and women have less complicated lives by virtue of being on their own, and hence have fewer responsibilities and obligations to take up their time and energy, life for them is nonetheless more difficult.

In Print / On Our Own/Cheryl Kupfer

How To Be A Patient 101

By Cheryl Kupfer

I realized that I should be a “patient” patient – I’m not the only person being looked at and should wait my turn.

In Print / On Our Own/Cheryl Kupfer

Medical Daas Torah?

By Cheryl Kupfer

But a doctor, even a specialist, is not a rav steeped in Torah knowledge, whose daas Torah is indisputable. I know that in most medical situations, there is a second opinion by an equally learned specialist who can disagree with his colleague’s conclusion as to the best course of action to take and when.

In Print / On Our Own/Cheryl Kupfer

Fraudadox – Frum Atheists

By Cheryl Kupfer

Over the years, people have shared horrific stories of financial and verbal and emotional abuse from family members and friends, and I ask myself, how could these so called frum people sleep at night.

In Print / On Our Own/Cheryl Kupfer

Who’s Got You?

By Cheryl Kupfer

If the extremely wealthy are worried about the financial well-being of their descendants, how much more so should regular people be worried.

In Print / On Our Own/Cheryl Kupfer

Don’t Be A Squirrel

By Cheryl Kupfer

Unlike King Solomon, I cannot communicate with animals and had to keep my sage advice to myself. Perhaps the next generation of genius, Israeli high tech innovators will figure out animal translation and resolve that dilemma.

In Print / On Our Own/Cheryl Kupfer

I Think I Can

By Cheryl Kupfer

The little engine, despite the fact he wasn’t built to pull a large train, wants to try. If he doesn’t, then for sure he won’t succeed.

In Print / On Our Own/Cheryl Kupfer

Out Of Line

By Cheryl Kupfer

According to their misguided logic, life must have a seder – a specific order – with the oldest getting married first, followed by younger siblings. However, their thinking is so illogical.

In Print / On Our Own/Cheryl Kupfer

The New Jews Of Europe

By Cheryl Kupfer

Kristallnacht, when Jewish-owned properties and synagogues in Germany were smashed and set on fire by frenzied mobs, will seem like a mild precursor to what Islamic fundamentalists are going to do to their soon-to-be minority neighbors.

In Print / On Our Own/Cheryl Kupfer

Cancer, Hamas And Get-Refusers

By Cheryl Kupfer

Hashem was very clear about how you deal with Amalek, of which Hamas is a spiritual, if not physical descendant (which it likely is with Ishmael commingling with Amalek over the centuries).

In Print / On Our Own/Cheryl Kupfer

How Infertility Led To A Delayed Yerusha

By Cheryl Kupfer

Whereas good-hearted Leah went the proverbial “extra mile,” her siblings couldn't be bothered giving her an extra inch.

In Print / On Our Own/Cheryl Kupfer

No Other Place I’d Rather Be

By Cheryl Kupfer

It felt so right to be where I was. I was HOME with my family. Come what may, this is where I was supposed to be. And I fully embraced this belief.

In Print / On Our Own/Cheryl Kupfer

What Was Esther Thinking!!!

By Cheryl Kupfer

Jews had freedom of religion and were able to avoid assimilation no matter where they lived in the empire. They had no legal restrictions to live Jewishly.

On Our Own/Cheryl Kupfer

A Vow To A Fallen Soldier

By Cheryl Kupfer

In memory of of the Chayalim of the IDF whose lives were prematurely snuffed out when they still had so much living to do.

In Print / On Our Own/Cheryl Kupfer

A Prayer For Eretz Yisrael

By Cheryl Kupfer

We turn to You, the G-d of mercy, You, who we fear and adore, Please heed our prayers and pleas and bring relief, For our battered souls cannot take too much more.

In Print / On Our Own/Cheryl Kupfer

Life After Death

By Cheryl Kupfer

With these real life happenings in mind, I want to suggest that people consider an unusual arrangement that is a win-win for all potential participants as a solution to a complex and emotionally difficult situation.

In Print / On Our Own/Cheryl Kupfer

Israel Is Real

By Cheryl Kupfer

They are all heroes, I thought to myself, those who go – and those who let go.

In Print / On Our Own/Cheryl Kupfer

Will Being A Gever Enhance Shalom Bayit?

By Cheryl Kupfer

While a woman might be initially flattered that her spouse has so much confidence in her and tells her to go ahead and make the decisions, it can backfire.

In Print / On Our Own/Cheryl Kupfer

For Crying Out Loud

By Cheryl Kupfer

Chances are that the members of the band think they are impressing their audience with their talent by equating ear-splitting with cool. In a misguided attempt to win over fans and potential bookings, they blast their music. But their reasoning is totally off.

In Print / On Our Own/Cheryl Kupfer

Putting Your Best Self Forward

By Cheryl Kupfer

Ironically, many people, especially men become put together after marriage, when they are under the loving guidance of their wives who ensure that e.g. missing buttons are sown or stained shirts are dry cleaned and pressed, and fingernails trimmed and clean.

In Print / On Our Own/Cheryl Kupfer

The Ugly Duckling – Happily Ever After?

By Cheryl Kupfer

It’s like being told you’re fat, and even after actually losing weight and looking slim and svelte for years, the person will likely see herself as a fat person masquerading as a thin one.

In Print / On Our Own/Cheryl Kupfer

Sensible Suggestions

By Cheryl Kupfer

Make sure when walking alone on Shabbat and Yom Tov, that you have your name and/or address in a pocket (if there is a eruv) since you won’t have your purse or phone with you.

In Print / On Our Own/Cheryl Kupfer

Jumping Back On The "Swing"

By Cheryl Kupfer

When it appeared that I was going to be okay and the teachers could start breathing again, they asked what in the world made me do such a dangerous thing, jumping off the swing in midair.

In Print / On Our Own/Cheryl Kupfer

Gimpel The Oxymoron

By Cheryl Kupfer

I am convinced that when it comes to expressing one’s feelings or opinions about anything under the sun, Yiddish is one of the best languages to do it in.

In Print / On Our Own/Cheryl Kupfer

Ignoring The 'Facts On The Ground'

By Cheryl Kupfer

Sadly, those who should be supportive and encouraging may be pessimistic by nature or have their own agenda for not wanting the individual to succeed.

In Print / On Our Own/Cheryl Kupfer

'Civil' Divorce

By Cheryl Kupfer

I am well aware that if both spouses had the ability to compromise, capitulate and cooperate in order to emerge with an acceptable division of what is mutually theirs, they most likely wouldn’t be divorcing in the first place.

In Print / On Our Own/Cheryl Kupfer

Belittle Your Kids And They Will Be Little

By Cheryl Kupfer

Kids, and of course adults, have an ingrained need to be validated; to have the ups and downs in their life acknowledged.

In Print / On Our Own/Cheryl Kupfer

Al Chait

By Cheryl Kupfer

We assure ourselves that we will take the high road and refrain from lashon hara or spreading gossip – even if the information is true.

In Print / On Our Own/Cheryl Kupfer

The Middah of being Self-ish

By Cheryl Kupfer

Why consider yourself as being less? Aren’t you also made b’tzelem Elokim – in Hashem's image – and aren’t you worthy of help – from yourself?

In Print / On Our Own/Cheryl Kupfer

Hashgacha Pratis – Divinely Created ‘Coincidence’

By Cheryl Kupfer

The odds of me bumping into this stranger whom I had never met previously, or since, were extremely low except that Hashem had engineered this scenario.

In Print / On Our Own/Cheryl Kupfer

On My Own

By Cheryl Kupfer

It's extremely daunting and time consuming to basically put two strangers together and be a frequent go-between, negotiator, and adviser, but when it happens, and eventually children are born, you become a partner with Hashem in creating worlds.

In Print / On Our Own/Cheryl Kupfer

It’s All Relative

By Cheryl Kupfer

Over the years, I have been asked how I get ideas for my articles – often from conversations with random strangers! That’s actually how I was discovered way back in 1985!

In Print / On Our Own/Cheryl Kupfer

Fighting Haman Through Praise

By Cheryl Kupfer

I have an accomplished friend who is careful to maintain a healthy weight and works out several times a week – yet she cannot accept a compliment.

In Print / On Our Own/Cheryl Kupfer

The Devil, Free Will And Covid

By Cheryl Kupfer

The last worldwide pandemic to hit the global population was the Spanish Flu, over 100 years ago. Over the last few months, I've asked myself why a pandemic now – and for over two years?

In Print / On Our Own/Cheryl Kupfer

The Beginning Of Wisdom…

By Cheryl Kupfer

The beginning of wisdom is rooted in fearing Hashem. I realized that it is a supreme declaration of faith, emunah when one truly fears G-d.

In Print / On Our Own/Cheryl Kupfer

On Our Own

By Cheryl Kupfer

There are subtle signs of a potentially problematic person. I have often said, people should marry people with compatible meshugasim.

In Print / On Our Own/Cheryl Kupfer

Educating Students To Watch Over Their Souls

By Cheryl Kupfer

I'd like to point out certain lifesaving classes that I think would be in the best interest of all students to be taught, and should be part of the curriculum.

In Print / On Our Own/Cheryl Kupfer

A Lesson Of Achdut From Man’s Best Friend

By Cheryl Kupfer

What struck me this time was the fact that these animals have no guyvah chinam – baseless snobbery. (Remember, you saw this phrase first here.)

In Print / On Our Own/Cheryl Kupfer

Money Makes the World – Collapse

By Cheryl Kupfer

There have been numerous tragedies that have resulted in premature death and irrevocable injury – some extremely unlikely to happen, and quite rare, but none were inconceivable.

In Print / On Our Own/Cheryl Kupfer

Judge Of The Truth

By Cheryl Kupfer

There are judges and lawyers both in secular and religious courts who ignored the facts so as to curry favor with the more prominent party in a financial or custody dispute. They frame their actions as being halachically justifiable.

In Print / On Our Own/Cheryl Kupfer

A Shabbat Prayer

By Cheryl Kupfer

It’s one thing if you are responsible for your own misfortune, but so much more unbearable if you did all the right things and someone else who was not paying attention, or who took safety shortcuts, or used shoddy materials, caused horrific, irrevocable harm.

In Print / On Our Own/Cheryl Kupfer

Be My Guest

By Cheryl Kupfer

Visitors have to be mindful when they are visiting family in a private house, that they are not in a hotel, where they feel it's ok to leave a mess for someone else to clean up.

In Print / On Our Own/Cheryl Kupfer

Ruth – A True Torah Jew

By Cheryl Kupfer

Ruth knew that Torah was the fount of all spiritual and emotional growth. And like the sage Hillel,... Ruth too was willing to suffer both physically and emotionally to honor her vow to be a Torah Jew.

In Print / On Our Own/Cheryl Kupfer

Understanding Genocide through Covid

By Cheryl Kupfer

The teacher was so distraught and horrified, both by the murder and his undeniable failure to get through to his students, that he packed up and left.

In Print / On Our Own/Cheryl Kupfer

Covid on Wheels

By Cheryl Kupfer

There are dissenting opinions by health experts globally, especially now, a year later, but it’s not that simple to uproot yourself and go to a less hysterical jurisdiction.

In Print / On Our Own/Cheryl Kupfer

UnSpoken Lashon Hara

By Cheryl Kupfer

As a consequence of these negative thought processes, opportunities to achieve one’s goals are flitted away, having never been given a chance to develop.

In Print / On Our Own/Cheryl Kupfer

Silver Linings In Stormy Clouds

By Cheryl Kupfer

If one can’t watch the simcha live, there is the option to view it in its entirety at a more convenient time.

In Print / On Our Own/Cheryl Kupfer

Journalistic Integrity – an Oxymoron?

By Cheryl Kupfer

The city decided to have a forum at which people could express their opinion for or against Sunday closures. My parents had a shoe store and I decided to argue on their behalf as to why they should be allowed to open on Sunday.

In Print / On Our Own/Cheryl Kupfer

Beware The Bulldozers

By Cheryl Kupfer

A situation that I’m sure happens way too often is when a friend or relative pressures someone who can’t afford to lose money to “invest in a sure thing.”

In Print / On Our Own/Cheryl Kupfer

Learning From A "Poor" Squirrel's Folly

By Cheryl Kupfer

Without fail, as I would approach the curve and continue on the sidewalk that was near the road, there would be one or two squirrels recklessly darting into the road, pausing and darting back as they sensed a car driving by.

In Print / On Our Own/Cheryl Kupfer

Thinking Outside The (Chalitzah) Shoe Box

By Cheryl Kupfer

In the book of Ruth, we learn that Boaz married his late kinsman's childless widow. King David was a descendant of this union – and Moshiach.

In Print / On Our Own/Cheryl Kupfer

Human Coronaviruses

By Cheryl Kupfer

Uttering this plea is my verbal version of going after rodfei Yisrael. In Jewish law, one can initiate pre-emptive self-defense, and "take out" someone before they do it to you.

In Print / On Our Own/Cheryl Kupfer

Bittersweet Tears Of Separation

By Cheryl Kupfer

It was the mask. A very cute mask with a witty message – but nonetheless, I realized that the mask represented something deeply distressing. Forced separation.

In Print / On Our Own/Cheryl Kupfer

Post-Virus Wake Up Call

By Cheryl Kupfer

We tend to eat too much; smoke, and under exercise. For some, the only significant movement they do is walk to shul and back – but only because driving is forbidden on Shabbat.

In Print / On Our Own/Cheryl Kupfer

Perspective: Silver Linings In Dark Clouds

By Cheryl Kupfer

Tthe kids will become creative and inventive and innovative. One teenage sibling I know, with a talent for sewing, is teaching her younger siblings how to use a sewing machine, including the boys.

In Print / On Our Own/Cheryl Kupfer

Magen David – A Purim Fantasy

By Cheryl Kupfer

Like an oversized umbrella it covered the entire land.

In Print / On Our Own/Cheryl Kupfer

Who Is Going To Pay The Bills?

By Cheryl Kupfer

The consensus was that it had become exorbitantly expensive to be a frum Jew.

In Print / On Our Own/Cheryl Kupfer

Time To Emulate The Maccabees

By Cheryl Kupfer

I always feel that it’s important to fight back – even if you are going down, at least the opponent will have a scratch or bruise as well.

In Print / On Our Own/Cheryl Kupfer

If It Is Broke

By Cheryl Kupfer

Whether there is a medical issue, a mental health illness or an addiction, it must be confronted. The first step to "fixing what is broke” is facing reality and admitting that something is broke.

In Print / On Our Own/Cheryl Kupfer

Spiritual Mindfulness: Embracing Hillel

By Cheryl Kupfer

She is afraid to ask for the going rate for her skill set, aware that she is replaceable – and she needs the income from her job to help support her family.

In Print / On Our Own/Cheryl Kupfer

Spiritual Awareness: Sometimes It Takes A Banana Peel

By Cheryl Kupfer

She would not focus on what she didn't have, but on what she did have.

In Print / On Our Own/Cheryl Kupfer

Medical Mindfulness

By Cheryl Kupfer

It’s important to be mindful of changes not just in yourself, but in the activities, habits and personality of family members and close friends.

On Our Own/Cheryl Kupfer

Mindfullness – Part II

By Cheryl Kupfer

There is another element to mindful walking that I want to point out – being on guard against those who deliberately want to disturb or cause harm.

On Our Own/Cheryl Kupfer

Heads Up: Mindful Walking

By Cheryl Kupfer

Remember how as children we were told to look both ways before crossing the street?

On Our Own/Cheryl Kupfer

Jumping The Shidduch Queue

By Cheryl Kupfer

When parents insist that their children, especially their daughters, wait for an older sibling to get engaged/married before green-lighting them to enter the “parsha,” they are sabotaging their futures.

On Our Own/Cheryl Kupfer

Guarding Against Amalek

By Cheryl Kupfer

Truth be told, if you were to ask graduate students in ancient history who Amalek was, you’d likely get blank stares.

On Our Own/Cheryl Kupfer

Reality Check

By Cheryl Kupfer

Being positive and upbeat is a valuable weapon in the battle to stay healthy.

On Our Own/Cheryl Kupfer

Megillat Esther Vs. Megillat Mordechai

By Cheryl Kupfer

Looking at the story, one could argue that Mordechai was somewhat responsible for what happened and it was only through Esther’s heroic sacrifice that the Jews were saved.

On Our Own/Cheryl Kupfer

‘Domestic Dystopia’

By Cheryl Kupfer

Young children observe and absorb even the tiniest details of their parents behaviors.

On Our Own/Cheryl Kupfer

To Vax Or Not To Vax

By Cheryl Kupfer

Every choice comes with potentially life damaging risks.

On Our Own/Cheryl Kupfer

‘Drinking The Kool-Aid’

By Cheryl Kupfer

In cyberspace, the virtual sky's the limit in the game of one-upmanship.

On Our Own/Cheryl Kupfer

It Started With A Sneeze (Conclusion)

By Cheryl Kupfer

My all powerful Father hadn’t protected me. He had let a biological bogeyman grab me.

On Our Own/Cheryl Kupfer

It Started With A Sneeze (Part 2)

By Cheryl Kupfer

As I mentioned in Part One, my journey to diagnosis was launched by a simple sneeze that caused a sharp pain for a few seconds in July 2017. And that was the only time that happened.

On Our Own/Cheryl Kupfer

It Started With A Sneeze (Part 1)

By Cheryl Kupfer

Don't we all complain about being tired or having aches and pains somewhere?

On Our Own/Cheryl Kupfer

Taking Your Head Out Of The Sand

By Cheryl Kupfer

The fact is more people are getting cancer – but not necessarily dying from it. Many are cured, or at least are in remission for years.

On Our Own/Cheryl Kupfer

The Plague Of Hefkerness

By Cheryl Kupfer

If I am a victim of some mishap, let it be because of my own shortcomings, not someone else’s.

On Our Own/Cheryl Kupfer

The Walking Wounded: Children Of Survivors

By Cheryl Kupfer

Hitler's destruction of the Jewish family continued long after the liberation.

On Our Own/Cheryl Kupfer

Barking Dogs Don’t Matter

By Cheryl Kupfer

Anyone who walks on a regular basis has likely, on more than one occasion, been startled by the enraged barking of an angry dog, eyes ablaze with fury, clawing frantically at the fence thankfully separating it from you. Since I enjoy walking, this “verbal” abuse by a crazed canine would happen often. What is your […]

On Our Own/Cheryl Kupfer

Self-Directed Bullying And The Shield Of David

By Cheryl Kupfer

Internal bullying is a private version of lashon harah.

On Our Own/Cheryl Kupfer / From the Paper

The Joy Of Venting

By Cheryl Kupfer

I know that in the great scheme of things, these irritants are minor, but they do tend to add up.

On Our Own/Cheryl Kupfer / From the Paper

Be Mindful Of Hidden Cholim

By Cheryl Kupfer

I knew that there would be many women at this Chanukah party who, like me, were reeling over the news that a friend of ours had been niftar a couple of days earlier from cancer. We were beyond shocked.

On Our Own/Cheryl Kupfer / From the Paper

Do Not Trespass

By Cheryl Kupfer

As a round-faced child with big cheeks, I was often pinched by visitors to our home, or in shul by acquaintances of my father.

On Our Own/Cheryl Kupfer / From the Paper

Recognizing His Kingship

By Cheryl Kupfer

Hashem gave us the right to storm the gates of heaven with an avalanche of requests, even demands.

On Our Own/Cheryl Kupfer / From the Paper

Let’s Get Medical

By Cheryl Kupfer

In my book, all medical appointments take priority. But just as vital as going to your medical appointment is actually booking one (pun intended) in the first place.

On Our Own/Cheryl Kupfer / From the Paper

‘No-ing’ vs. ‘Knowing’

By Cheryl Kupfer

Don't assume that the "no" from a doctor is based on "know"ledge.

On Our Own/Cheryl Kupfer / From the Paper

Torah And The Marshmallow

By Cheryl Kupfer

The inevitable conclusion of the study was that holding back, delaying gratification, leads to a more stable and positive life.

On Our Own/Cheryl Kupfer / From the Paper

Honoring Our Differences

By Cheryl Kupfer

As Torahdik Jews we are expected to view every day as Parents Day.

On Our Own/Cheryl Kupfer / From the Paper

Smorgasbord Orthodoxy?

By Cheryl Kupfer

Why does Chani have a lollipop in her mouth? I told you not to give her another one!

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Getzlight – Chapter II

By Ruchama Feuerman

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